NAUTILUS Freedom Trainer Single Stack F3FT
HumanSport is so simple, intuitive and natural that it feels as if it were custom-built for each and every user. Seven cable based machines with dual weight stacks provide a complete range of workouts for total body training. When paired with the provided programming designed by our Master Instructors, HumanSport makes a powerful addition to any facility.
W: 75 IN (191 CM) – Arms Extended Left and Right 125 IN (317 CM)
L: 43 IN (108 CM)
H: 72 IN (182 CM) – Arms Extended Vertically Up 92 IN (234 CM)
STACK WEIGHT: 2x 80 LBS (2x 36 KG)
OVERALL WEIGHT: 1,100 LBS (499 KG)
SHIPPING WEIGHT: 1150 LBS (522 KG)
- Dual weight stacks for personalized or group training, as a standard configuration
- User Feels Stack Weight Capacity: 2x 80 LB (2x 36 KG) at each handle through two, independent and enclosed weight stacks.
- Cable drive system, user defined path of motion
- Nine horizontal position options and 12 vertical position adjustment options
- 3:1 ratio with 9.5 FT (289.5 CM) training space and 113 IN (287 CM) cable travel
- Supporting both low and slow resistance and explosive movements
- Integrated ballet bar to assist with stretching and stability
- Standard accessories included: pair of hand grips, ankle strap, and padded bar
- 12 pre-defined exercises with static placards, many more available
- Easy access to guild rods from the front or rear shrouds
- Flat back tower to be positioned against a wall, pillar, matching machines, or others in your functional training area(s)
- Simple cable replacement procedures
- Standard roller bearings replace plastic bushings for smoother rotation
- Fits through a standard door frame for ease of install and transport
- Open top design to visually inspect cables without having to remove shrouds
- 3 floor bolt locations
- Stainless steel wear plates
Wheelchair Accessibility:
- 3:1 cable ratio for low starting resistance
- Weight stack utilizes Lock N Load switch technology for quick and easy weight selection even while seated
- Easily adjustable, counter balanced pivot handles, even while in the seated position
- Open design allowing for wheelchair access
•Best cable travel ratio in dual planes. 4:1 weight ratio increases cable travel, reduces the negative effect of inertia and decreases the beginning weight to 3.75 lbs at each grip.
•Improves strength in integrated movements that imitate specific activities--either sports-related or the movements that make up daily life.
•The arms adjust in a horizontal and vertical plane and are counterbalanced for ease of adjustment.
•Visually-affirmed, positive locking vertical adjustments provide an additional measure of safety
•Versatility allows for an infinite number of exercises. Exercises can be performed standing, seated or in a supine or prone position with the use of a ball, bench or seated chair (optional benches available)
•Accessories include: Iliac crest belt, 42â€- 3 pound bi-lateral bar, adjustable D handles, 4-point ankle harness
•ADA Compliant. Wheelchair accessible. Horizontal plane adjustment.
•Maximum width with arms straight out - 142â€, Maximum height with arms at max height position - 100â€
•Maximum depth with arms straight forward - 67â€
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